Nora, a Massage Therapist and Yoga Instructor recounts her Auricular Therapy experience following a session at Atzaro's Spring celebration in Ibiza, Spain.
She also wanted to know where the reset for her adrenal glands was so I have included the spot to squeeze on both ears in this video. ~WARNING~ if you are under undue stress the spot will be sore to pinch - go easy at first adding pressure as the pain lessens.